Thursday, October 24, 2013

True Green Machine Smoothie: Immune Strength

Are you feeling under-the-weather or feel the onset of a bug coming on?  You need a smoothie for immune strength!

Try the True Green Machine Smoothie - "Green Machine Knockout" - to help knock that bug out! 
  • Spirulina (serving size as directed bottle) **
  • Chlorella (serving size as directed on bottle) **
  • Fresh Baby Spinach - large handful
  • Fresh Wheat Grass- large handful or wheat grass powder (as directed on bottle) -
  • Fresh Kale - large handful
  • Fresh Dandelion Leaves - large handful
  • Flaxseed - 1 or 2 servings (high fiber)
  • Chia Seeds - (serving size as directed on pkg)
  • Silken Tofu - 6 oz.
  • 1 orange (peeled)
  • 1 carrot (small size)
  •  1 thick slice of fresh ginger root
  •  1/2 banana
  • and of course...water - 12 - 16ozs
  • re-blend with 2 cups of ice
(** - Spirulina and/or Chlorella superfoods must be used with extreme caution if one is on prescription medication.  Consult a medical professional, if you plan to use Spirulina or Chlorella in your smoothie for there could be side effects.)



Click any of the product/image links below - it will take you directly to Vitacost product page (best prices for the products displayed):

Spirulina Pacifica



Yaeyama Chlorella




Wheat Grass Powder



Chia Seeds







 
Get Your Greens On!


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